CHI KUNG (Qigong) means "energy work," an ancient Chinese yogic art that cultivates man's intrinsic internal energy ("Chi")--for healing, rejuvenation and longevity. For centuries, Qigong has been the secret engine that empowers the Chinese martial arts and healing arts to supernormal efficacy . Chi Kung For Health is a ground-breaking DVD series by Terry Dunn that teaches the very rare and powerful Flying Phoenix Heavenly Healing Chi Meditations ("Fei Feng San Gung"), a remarkable system of medical qigong created more than 400 years ago by a legendary Taoist sage, Feng Tao Teh, at Ehrmei Mountain in Szechuan Province who traveled much of his life throughout China's western frontier and Tibet exploring and developing martial, yogic, and spiritual arts. Flying Phoenix Qigong is a complete Taoist monastic system of hygienics --comprised of standing and seated, stationary and moving meditations that imparts a wide range of salient health benefits: increased respiratory power, improved circulation and metabolism, well-regulated sleep and resulting higher energy levels, improved neuro-muscular function and balance, strengthened immunity, increased bone strength, and the allostatic reversal of many signs of aging. Its long term practice activates man's latent healing potential and cultivates a superabundance of the distinctively tangible and visible Flying Phoenix Energy (Chi) that has extraordinary healing properties unlike any type of energy generated by any Yoga known to man. Flying Phoenix Qigong imparts its remarkable health benefits through a yogic mechanism that brings all the organ functions of the body under the regulation of the subconscious mind. This mysterious super-regulating process and energy cultivation is brought on by each of the 24 Flying Phoenix Mediations, which consists of (A) an easy-to-do breath-control formula followed by (B) a meditation in repose or a serene moving meditation using repetitive natural movements that are done three times slower than typical Tai Chi form practice. The esoteric breathing formula ignites a specific flow of energy in the body; the paired posture and movements reinforces the circulation of that energy through specific orbs of the body. Flying Phoenix Qigong is easier to learn and retain than Tai Chi and its health benefits are more numerous, salient, and immediate. Terry Dunn is a seventh generation preserver of the Bai Hu Pai tradition and has made this remarkable and hitherto secret art of Flying Phoenix Qigong available on video as a safe, precise, dynamic and self-regulated exercise regimen for natural self-healing, yogic empowerment, and spiritual illumination. This highly acclaimed Chi Kung For Health DVD series presents clear and detailed, step-by-step instruction in 24 Flying Phoenix Qigong exercises that one can learn and practice without the in-person supervision of a Qigong master. The art is so safe and fool-proof because its method is simple and brilliantly "user-friendly", while its benefits are advanced and sophisticated. Master Dunn's video instruction is easy to follow and brings on tangible energizing and rejuvenating effects and deep samadhic (absorption-jhanic) states in a sublime and surprisingly rapid manner. With regular practice, stress and deep tensions literally vibrate away--and body syndromes melt--with every breath as the sublime Flying Phoenix Healing Energy manifests throughout the body as an exceedingly sweet bliss. Experiencing this tangible self-healing process is transformative. The universal comment made by Terry Dunn's students and beginners using the DVD series is: "I cannot believe that a human being created this art." "This is a great practice for body, mind and spirit. It is holy; it is healthful; it is scientific. Yet, there are no words. Just do the movements, memorize the movements, do the breathing exercises before. Do not argue, do not think. Just do, and you will see results. How did the ancient Chinese discover this?" --Four Tusk Njoku "Njoku" (Philadelphia, USA) May 11, 2007 "Because of the great interest in Qigong in the west, it is important to have bona fide teachings by bona fide teachers. Too often students wind up learning a little bit of this form and a little bit of another, while never learning any complete system. This series is a good example of a serious and gifted instructor who offers a complete system of healing qigong to the serious student." -- Solala Towler, Editor, The Empty Vessel -- Journal of Contemporary Taoism. For reviews of the CKFH DVD series, press this icon.
To see Terry Dunn's written authorization by Grandmaster Doo Wai to teach and publish the Flying Phoenix Meditations, click here. To follow 12+ years of lively worldwide discussion of Flying Phoenix Heavenly Healing Chi Kung with more than 3,600 postings, and to read Terry Dunn's weekly answers to thousands of practitioners' training questions and philosophical discussions over the years, subscribe free-of-charge to www.thedaobums.com, click "Forum" tab, and enter "Flying Phoenix Chi Kung" in the search window at right. Followed by more than 50,000 subscribers; more than 443,500 views to date. To read only, click: http://www.thedaobums.com/topic/12639-flying-phoenix-chi-kung/ |